10 Daily Habits To Stop Back Pain
Easy Routines To Help Manage Back Aches and Pains By: Steve RobertsBack pain is such a common complaint that many people see it as just a normal part of life, similar to having the occasional common cold. If you are a back pain sufferer, then you probably don't see it this way. Consider the statistics:
* Back pain affects the vast majority of the population at some point during their lifetime.
* Approximately 50 percent of the working population reports backproblems every year.
* The total medical cost of back pain exceeds 20 billion dollars a year in the USA and that figure is rising.
This Ten Daily Habits To Stop Back Pain book provides simple easily-understandable steps to managing your pain, with the intention that you should be free of pain if you follow its advice.
Please note: as with all medical conditions, no book can replace the expert opinion of a professional, so please consult your physician if your back pain does no respond to careful management!