Love and Imagination follows on from my first book Happy to Burn, expanding on the meditation methods described. In clear, precise language, the book will hopefully inspire and motivate you to meditate, simply by explaining exactly what to do, and why we should do it. It is a collection of stories, aphorisms and fascinating research into the physiology and psychology of meditation.
An audio course mirroring my books can be found at www.sankhara.com.au
An audio course mirroring my books can be found at www.sankhara.com.au
Keywords:
Meditation, practical, step by step, vipassana, Roger Wells
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